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Today Claire Marrinan talks with Arezu Kaywanfar, founder of @Inspire_Zu. Arezu has began practicing Kundalini Yoga at age 7 and become the youngest ceritfied KRI Kundalini instructor at age 14. In this episode we discuss the importance and gift of these practices to help us navigate the Aquarian Age with ease and grace. Arezu gives several simple and effective practices you can implement in your life today, bringing peace, grounding and awareness into your everyday experience.Today Claire Marrinan talks with Arezu Kaywanfar, founder of @Inspire_Zu. Arezu has began practicing Kundalini Yoga at age 7 and become the youngest ceritfied KRI Kundalini instructor at age 14. In this episode we discuss the importance and gift of these practices to help us navigate the Aquarian Age with ease and grace. Arezu gives several simple and effective practices you can implement in your life today, bringing peace, grounding and awareness into your everyday experience.
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