BrainTuning Podcast - The Root Chakra

Either you are a beginner in meditation or more advanced you can feel the benefits. Find a quiet place, keep away any distractions and dedicate these minutes to yourself. If you are pregnant and feel some discomfort, you can save this meditation for later.

• #guidedmeditation
• #meditation
• #chakras
• #rootchakra
• #feelgood
• #relax