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5-understanding-and-using-dreams-to-learn-and-to-forget · w3m · Cadence

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5-understanding-and-using-dreams-to-learn-and-to-forget

w3m· Mar 1, 2021· 1:17:50· 19 plays

This episode is all about the two major kinds of dreams and the sorts of learning and unlearning they are used for. I discuss REM-associated dreams that control emotional learning and their similarity to various trauma treatments such as ketamine and EMDR.

#andrewhuberman
#understanding
#dreams
#learn
#forget

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