9 - Solution-Based Wellness - Aahana Mulla

This week on The Hadassah Collective Podcast, I speak with Aahana Mulla. Aahana is a poet, published author, writer and solution-based wellness guide. Aahana has a special passion for advocating for and normalising mental & emotional healthcare in the same way we take care of our physical health which come for her own deeply personal journey through depression. In this episode we discuss how the Covid 19 Pandemic has helped bring people t us collective recognize each other's humanity. We also discuss Aahana's path in mental health as an attempted-suicide survivor and her very practical and relatable approch to maintaining mental and emotional wellness.